Off-Season Dryland Training with GRIT is live for registration!
Sessions will take place every Tuesday and Thursday between 830AM-11:30AM in our Lucan Arena Training Space (18 total indoor sessions). We also run weekly outdoor sessions that are free for anyone in the Tuesday/Thursday groups (6-8 free sessions).
All sessions are primarily led by Tommy Caldwell: long-time strength and conditioning coach for elite players. Tommy has worked with the London Knights, Soo Greyhounds, world junior players from Russia, Canada, and Germany- as well as various pros in the Southwestern Ontario Area.
Sessions are fun, challenging, and appropriate to the age of each group.
You can register for your age group by following the below links:
***before you register*** be sure that this is something your young athlete is motivated to take part in. If participation in this kind of off-season program is not motivated by your child, do not waste your time and money registering them against their will.
We anticipate the U13-U15 group running at 830AM, U10-U12 at 930AM, and U16+ and 1030AM. We are considering opening up an evening group as well with a 4PM start time.
FAQ
Can I train only 1 session per week? We’re opening up 1-day training options after everyone has had the opportunity to register for both days. I cannot guarantee there will be room for 1-day per week training.
Will there be any breaks? We anticipate one off week during the last week of July (21st-25th)
Are you running on-ice sessions as well? Our on-ice sessions are full, but I’m looking to book more ice to accommodate the demand.
What about teams/groups? If you have a small group or team that would like private sessions this summer, contact us for pricing, scheduling, and format.
Will you help with nutrition? All parents/players will receive a nutritional guide for the summer.
Do you offer a family discount? Yes. If you are registering more than one child, contact us for a custom discount to apply to your payment.
If you have any other questions or concerns, text us at 226-781-8442 or email tommy@grit-hockey.ca
GRIT Hockey 